Coming January 2025
Open Gym Access
4am - 11pm
“The first step towards getting somewhere is to decide you are not going to stay where you are”.
KINDNESS
GROWTH
INTEGRITY
COMMUNITY
Things you should know about us:
We are a community. We know and care about our members.
Each CrossFit session is coach-led and adapted to you.
You do not have to be fit to start.
If it’s time to take your training to the next level, we got you.
We are a family-friendly gym.
On any given day, you will find people aged from 7 to 70 years old in our CrossFit classes.
Who Can Do CrossFit?
CLASSES
Weekdays
5:30am
6:30am
9:30am
4:30pm
5:30pm
Saturday
6:00am (Open Gym)
7:00am
Sunday
9:00am (Weightlifting)
SERVICES
CrossFit Classes
CrossFit Kids Classes
CrossFit Teens Classes
Weightlifting Classes
1:1 PT Sessions - Gymnastics, Weightlifting or Conditioning focused
Small Group Sessions
Team Training Sessions
Nutrition Support
READY TO GIVE CROSSFIT A GO?
Everyone’s journey is unique and getting started may look different for everyone. Generally members:
1. Give our coaches a call or email.
2. Arrange a time to meet with our team to chat about your health and goals.
3. Arrange your first 1:1 session or book in for your first class.
YOUR FIRST CROSSFIT SESSION IS FREE.
“The best hour of my day training with like-minded people! The programming and coaches make CrossFit Dubbo stand out from the rest. You won’t find a more inclusive, supportive and family-friendly gym”.
Lauren
“Thank you for making coming to classes so enjoyable! You make everyone feel so welcome, even when we have no idea what we are doing… I am here and I am loving it.”
Sarah
“I’ve been a CFD member for the last few years and I couldn’t imagine my life without its community. The coaches are so passionate and dedicated, the members feel more like family and it’s such an enjoyable place to be. I feel the strongest, most confident and happiest I’ve ever been in a gym and I would highly recommend CFD to anyone and everyone”.
Amy