WEEKDAYS

5:30am - CrossFit

6:30am - CrossFit

9:30am - CrossFit (child friendly)

4:00pm - Conditioning

4:30pm - CrossFit

5:30pm - CrossFit

WEEKENDS

Saturday

6:00am - Conditioning

7:00am - CrossFit

Sunday

9:00am - Weightlifting

BOOK A DROP IN OR TRIAL SESSION

or give Thomas a call on 0429 144 910