Thomas standing on gym floor smiling

THOMAS

WILSON

OWNER | HEAD COACH

Katelyn crouched on gym floor smiling

KATELYN

WILSON

MANAGER | COACH

Duncan sitting at table smiling

DUNCAN

STEPHENS

FOUNDER | COACH

Simon giving instructions

SIMON

ALLEN

COACH

Beth on gym floor smiling

BETH

LENNON

COACH | NUTRITION COACH

Sean with dumbell overhead

SEAN

JONES

COACH

Adrian with barbell overhead
Jo demonstrating with poly pipe

JO

O’DEA

COACH

ADRIAN

CAREY

DBC COACH | PHYSIO

Close-up of a textured concrete wall with small dark spots and vertical lines.
Owners, Katelyn and Thomas standing together in the gym, smiling, with exercise equipment in the background.

Our Story

Crossfit Dubbo was founded in 2011 by Duncan Stephens, a farmer and father of two girls who had a passion for fitness. Dunc successfully operated Crossfit Dubbo for 11 years. Over this time he successfully trained competitive athletes and provided a space for everyday people to improve their health. In 2017, Duncan placed 11th at the CrossFit Games in the Masters 50-55 division.

In July 2023, Duncan sold Crossfit Dubbo to Thomas and Katelyn Wilson who were long time members. CFD has always, and continues to be a family business. Thomas and Katelyn have three young kids and know the importance of looking after your families health and wellbeing.

Thomas, a builder by trade, is passionate about helping people move better and challenge themselves. Katelyn, a primary school teacher, understands exercise has a role in supporting mental wellbeing. Together they are working to create an inclusive space where everyone feels welcome, challenged and supported - regardless of their age, fitness or abilities.